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Sacramento Boomer

Health+Wellness

Last Updated: Jun 04, 2019 12:25PM • Subscribe via RSS • ATOM

Knowledge Is Power: Protect Yourself From Financial Fraud

Jun 04, 2019 12:25PM

We consulted with a few local professionals who were willing to share some tips on ways to protect yourself from financial fraud. Be safe out there!

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7 Pros of Pet Ownership

Jun 04, 2019 12:25PM

About 95 percent of pet owners consider their furry friends to be family members, according to a Harris Poll. But did you know these relationships have positive effects on your health?

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Ask The Experts: June 2019

Jun 04, 2019 12:25PM

What are some health benefits to reiki? What are some tips to help lower one’s risk of dementia?

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Brain Food: Good Thinking

Apr 29, 2019 12:59PM

A Custom Crossword by Gail Marie Beckman

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JDRF One Party Gala Kick-Off

Apr 29, 2019 12:58PM

Over 80 individuals attended this party that helped celebrate the nonprofit’s upcoming gala event and this year’s honorees: Roger and Salena Leasure.

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50+ Ways to Add Years to Your Life

Apr 29, 2019 12:57PM

With the help of dozens of local doctors, wellness practitioners, and health experts, we gathered the best tips on how to live a better, longer life.

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Experience The Power of Serving Your Community Where You Live

Apr 29, 2019 12:57PM

Today, long hair gives way to bald spots, and yoga pants replace granny dresses, but baby boomers haven’t lost their dedication to community.

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12 Reasons to Get On Your Bike and Just Ride Through Folsom, Roseville, and Placerville

Apr 29, 2019 12:57PM

Instead of going for your daily walk or driving to grab groceries, why not dust off your bike and go for a spin? If you need a reason to ride, look no further.

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Ask the Experts How to Manage Financial Goals and How to Safely Work Out While Injured

Apr 29, 2019 12:56PM

If I have injuries or certain limitations, can I still work with a personal trainer? What are some small changes I can make to work toward my financial goals?

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