Sacramento Boomer | Getting Older and Getting Better

Birds of a Feather: Finding and Keeping Friends

Simply put, friends make life better. From the shared memories, the constant support, and the unconditional love, true friendships have such a positive effect on our overall wellbeing.

7 Ways to Keep Breast Cancer at Bay

What can you do to lower your chances of being diagnosed or having a relapse? With October being Breast Cancer Awareness Month, local doctors shared seven ways for you to take action now.

Hit The Road: 6 Days in Northern CA and Southern OR

When’s the last time you were on a quintessential all-American road trip? The kind where you pack the car full of salty snacks and drive unhurried with the windows down and music blasting...

Ladies sitting lakeside finding and keeping friends boomer magazine

Birds of a Feather: Finding and Keeping Friends

Fighting 20breast 20cancer beat the odds boomer magazine 1019

7 Ways to Keep Breast Cancer at Bay

Jumping into lake road trip hit the road boomer magazine 1019

Hit The Road: 6 Days in Northern CA and Southern OR

Native Nourishment

Trees have leafed out and spring flowers have faded giving rise to developing fruits and seeds, and oak trees are covered with the beginnings of the fall acorn harvest. Read More »

Take a Hike To Darrington Trail

Fairly challenging; follows the American River into Folsom Lake, allowing river and lake access; can hike for as little or long as you like; great for hikers, runners, and mountain bikers. Read More »

Ask The Expert

Will Medicare pay for home care services? What are some simple exercises for balance? Read More »

Helping Hands - Local Food Banks

“1 in 8 Californian’s struggles with food insecurity. Food insecurity is the occasional or constant lack of access to the food one needs for a healthy, active life.” Read More »

Your Retirement FAQs Answered

We all have FAQs regarding the next phase of life, so why not go right to the folks responsible for answering those questions? Here’s what our expert panel had to say. Read More »

Bottled Up: 4 Expert Wine Storage Solutions

Whether you’re a wine aficionado or a grape tasting rookie, your at-home wine storage should be approached mindfully. Read More »

Rise and Dine: 10 Brunch Spots We Love

Who doesn’t fancy brunch? If you love brunch as much as we do, check out some of our favorite brunch spots. Read More »

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