Last Updated: Aug 28, 2019 04:41PM • Subscribe via RSS • ATOM
Aug 28, 2019 04:41PM
Your fast track to the digital magazine and highlighted articles in the newest issue of Boomer.
Aug 28, 2019 04:10PM
“It [exercise] can also improve sleep, boost your mood, and has been shown to improve memory and cognitive health..."
Aug 28, 2019 04:09PM
If you’re on the fence about acupuncture, here are seven reasons why you should give it a try.
Can Medicare cover costs for all prescriptions? What are some things I should consider when filling out an advanced health care directive?
Jul 30, 2019 11:32AM
Jul 30, 2019 10:58AM
From familiar favorites to the health benefits of music, we've got it all. Tune in to the next few pages for more!
Anticipating the freedom and adventure of retirement, yet feeling a sense of uncertainty about your financial security? Here is a list of habits to avoid when planning your retirement.
One of the goals of the Alzheimer’s Association is to find a disease-altering treatment to help the more than 5.8 million Americans living with Alzheimer's as well as eliminate it entirely.
Whether you think you’re well-rested or not, you’ll benefit from these sleep tips. Read on as these local experts spill their A+ advice on getting your ZZZs.
I’m thinking of transitioning to a vegan diet. What are some tips on how to start out? Can I get a mortgage if I’m already retired?
Boomer Sacramento