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Sacramento Boomer

Synergy Pilates Mondays

Movement Therapy

Cindy Barnhill is here to teach Synergy Pilates for a little “movement” therapy! Learn the foundational principles of Pilates while developing strength, flexibility, balance, and reconnecting to your inner strength. Beginner classes are available to get you up to speed! See how these gentle low impact exercises can help you to move more efficiently in your everyday activities! New students are always welcome!

Classes are LIVE at the Marshall Medical Cancer Center in Cameron Park!

If you are new to Synergy Pilates, contact Cindy prior to class attendance so you can fill out forms. Email Cindy at [email protected] for more information.

Date & Time

Weekly on Monday

Jan 03, 2022 through Feb 28, 2022

10:00AM - 11:00AM

Add to Calendar 01/03/202210:00 AM 01/03/202211:00 AM America/Los_Angeles Synergy Pilates Mondays Cindy Barnhill is here to teach Synergy Pilates for a little “movement” therapy! Learn the foundational principles of Pilates while developing strength,... More info at www.sacboomer.com/events/219868/synergy-pilates-mondays Marshall Cancer Resource Center 3581 Palmer Drive Suite 400, Cameron Park, CA 95682 FREQ=WEEKLY;BYDAY=MO;INTERVAL=1;UNTIL=20220228 axEakIwmdzNKaowyWmiv58927

Location

Marshall Cancer Resource Center 3581 Palmer Drive Suite 400 Cameron Park 95682 CA US

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Free

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